Module 1 - Foundation
Introduction and outline
Sacred oath and Intention
Module 1: Setting a solid expansive foundation
Module 1 Handout
Module 1 Meditation - Chakra Balancing and Cleansing
Module 2: Base Chakra - Balancing, Grounding & Purpose Clarity
Module 2 Exercise: Sensing the energy of the Base Chakra
Module 2 Handout
Module 2 Affirmations
Module 2 Meditation - Grounding and aligning with life purpose
Module 3: Sacral Chakra Balancing, Creativity Boost and Emotion Release
Module 3 Exercise: Sensing the energy of the Sacral Chakra, Cleansing & Balancing
Module 3 Emotional Release Techniques
Module 3 Handout
Module 3 Affirmations
Module 3 Meditation - Cutting cords to past relationships and partners
Module 4: Solar Plexus, Digestion, Fear Release & Gut Instinct
Module 4 Exercise: Sensing the Solar Plexus Chakra, Balancing & Cleansing
Module 4 Exercise - Gut Instinct
Module 4 Handout
Module 4 Meditation - Cleansing fear patterns and stepping into power and purpose
Module 5: Heart Chakra, Gratitude, Forgiveness & Self Love
Module 5 Exercise: Sensing the energy of the Heart Chakra, Cleansing & Balancing
Module 5 Handout
Guided Meditation for bringing in soulmate love or strengthening a current relationship
Module 6: Throat Chakra, Communication and Power of the Spoken Word
Module 6 Handout
Module 6 Exercise: Sensing the energy of the Throat Chakra, Cleansing & Balancing
Guided Meditation for Throat Chakra Activation and Powerfully speaking our truth
Module 7: Third Eye Chakra, Intuition, Insights & Visualisation
Module 7: Sensing the Energy of the Third Eye Chakra, Cleansing and Balancing
Module 7 Handout
Guided Meditation for Third Eye Activation and Connection to Higher Consciousness
Module 8: Crown Chakra Lunar Cycles, Dreams & Decluttering
Module 8: Sensing the energy of each of the 7 Major Chakras, Cleansing & Balancing
Module 8 Handout
Guided Meditation for Crown Chakra Activation, Akashic Record Exploration and Manifestation
