Introduction with Belinda
How to use this course
Pre Work - To complete before we commence
My Spiritual, Awakening and Ascension Journey
What is Ascension and Awakening?
Ascension Symptoms & Support
Ascension Symptom Toolkit
Radiance Codes Activation meditation
It all comes back to energy
Energetic Boundaries
Choose Your Thoughts Wisely
Your Word is your Wand!
Emotion - Energy in Motion
Emotions & their Vibration Frequencies
Resistance
Trauma
Triggers are Treasures
Repressed & Suppressed Emotion Costs
Process: For any Trapped Emotion
Process: EFT or Tapping for Emotional Release
Process: Heart Focused Breathing™ & Quick Coherence® Technique
Process: Feel the Emotion to Release It!
Process: Using symptoms to move through Emotions
Process: Theta Healing Downloads
Let's Talk Beliefs......
How Do we Become Stuck?
Conscious & Subconscious/Unconscious Mind
Other Aspects of Self to Consider
Interesting Beliefs - Disease Link
Rewiring and Reprogramming the Subconscious Mind
Ways to Change a Limiting Belief
Theta Healing
Process: For any significant event that caused limiting beliefs to be formed
Process: The Sweep
Process: Questions to Change Limiting Beliefs
Process: Psych K adapted process to install new Beliefs
Taking Stock - Masculine & Feminine Energies
The Art Of Receiving
Conscious Embodiment
Core Wounds of the Feminine
Nutrients and Herbs to support our Female Hormones
Four Phases of our Cycle
Process: Feminine Embodiment Mini Meditation
Process: Hoʻoponopono Forgiveness
Energy Wheels, Channels and Fields
1st Major Chakra
2nd Major Chakra
3rd Major Chakra
4th Major Chakra
5th Major Chakra
6th Major Chakra
7th Major Chakra
Process 1: Breathwork 1
Process 2: Breathwork 2
Level 1: Physical Level
Level 2: Energetic Level
Level 2: Energetic Level Space Creation
Level 2: Energetic/Energy Level Process
Level 3: Mental Health Level
Level 4: Emotional Level
Level 5: Spiritual Level
Thoughts Dictate and Shape Your Reality!
Follow the Signs.....
Process: Theta Healing - Block Removal and Program Downloads
Stressor Identification
Using Food to Meet the Body where it is at!
Herbs, Nutrients & Other Nervous System Support
Neurotransmitters - Considerations & Stress Support
Fears & Safety - SNS Vs PNS States
Expanding the Capacity of the Nervous System to Receive
Process: NLP Technique to banish your worries and anxious feeling
Guided Meditation: Removing Cellular Stress, Shock, Fear & Trauma
Getting into our Intuitive Groove
Process: For Connecting to your Intuition
Spiritual Support & Help!
Sweet Dreams - Types & Meanings
Crystals - Uses, Cleansing & Programming
Talismans!
Process: Psychometry
Process: Automatic Writing
Process: Tarot/Card Readings
The Magic of Manifesting and Bringing it all Together!
Manifesting Magic Step by Step
It's in your Vibe!
Two Big Auto-Protection Mechanisms
"Being" and the "Identify" Of
Feeling it Real!!
Three Biggest Blocks to Your Desires
Process: Future Visioning
Meditation Merits
Methods of Meditating
Guided Meditation: Adrenal Regeneration
Guided Meditation: Hormone Harmony
Guided Meditation: Gut Healing and Microbiome Balancing
Guided Meditation: Self Love & Love Healing
Guided Meditation Audio: Alignment with Life Purpose
Guided Meditation Audio: Cutting Cords to Past Partners
Process: Theta Healing Meditation - Downloads
Congrats! Here's what's next...
Before you go...
